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Have you been wanting to try an obstacle course race (like a Tough Mudder, Mud Run, or Spartan event)? Or do you want to gain strength by working out on some awesome and challenging obstacles? Join Jack and Kyle in Elk Grove as they focus these sessions on obstacle proficiency, functional strength (especially grip), mobility,…

Have you been wanting to try an obstacle course race (like a Tough Mudder, Mud Run, or Spartan event)? Or do you want to gain strength by working out on some awesome and challenging obstacles? Join Jack and Kyle in Elk Grove as they focus these sessions on obstacle proficiency, functional strength (especially grip), mobility,…

Have you been wanting to try an obstacle course race (like a Tough Mudder, Mud Run, or Spartan event)? Or do you want to gain strength by working out on some awesome and challenging obstacles? Join Jack and Kyle in Elk Grove as they focus these sessions on obstacle proficiency, functional strength (especially grip), mobility,…

A truly great trail is inspiring, has hidden secrets and plenty of challenges. The Fleet Feet Dirty Secret Trail Run presented by Altra has all of these features packed into two scenic course options: a Short Course; 5.8 miles and a Long Course; 10.3 miles. Held on the trails in Cool, California, Dirty Secret is…

All paces of runners/walkers are encouraged to attend. Hill workouts are supposed to be hard efforts, so please consider the intensity of this run and how fits into your week of training. We’ll warm up the legs with a 1.3 mile easy run, accessing the AR bike trail and across American River on the Jim…

All paces of runners/walkers are encouraged to attend. Hill workouts are supposed to be hard efforts, so please consider the intensity of this run and how fits into your week of training. We’ll warm up the legs with a 1.3 mile easy run, accessing the AR bike trail and across American River on the Jim…

All paces of runners/walkers are encouraged to attend. Hill workouts are supposed to be hard efforts, so please consider the intensity of this run and how fits into your week of training. We’ll warm up the legs with a 1.3 mile easy run, accessing the AR bike trail and across American River on the Jim…

All paces of runners/walkers are encouraged to attend. Hill workouts are supposed to be hard efforts, so please consider the intensity of this run and how fits into your week of training. We’ll warm up the legs with a 1.3 mile easy run, accessing the AR bike trail and across American River on the Jim…

Individuals or families are invited to come to join us for a Saturday morning run/walk/cycle. A welcome and warm-up will start at 8 am. Our workout trail follows the beautiful Laguna Creek waterway. This trail is ideal for any distance between 1 mile and 10 miles. Afterward, we invite you to join us for coffee…

Individuals or families are invited to come to join us for a Saturday morning run/walk/cycle. A welcome and warm-up will start at 8 am. Our workout trail follows the beautiful Laguna Creek waterway. This trail is ideal for any distance between 1 mile and 10 miles. Afterward, we invite you to join us for coffee…