Join our GALT crew on a run or run/walk intervals on Friday mornings. Meet up at Galt Community Park by the tennis/pickleball courts at 6 am (yup, in the morning), and the group will warm up and take off promptly after that. The group will go 3 ish miles depending on everyone’s pace for the…
read moreHave you been wanting to try an obstacle course race (like a Tough Mudder, Mud Run, or Spartan event)? Or do you want to gain strength by working out on some awesome and challenging obstacles? Join Jack and Kyle in Elk Grove as they focus these sessions on obstacle proficiency, functional strength (especially grip), mobility,…
read moreAll paces of runners/walkers are encouraged to attend. Hill workouts are supposed to be hard efforts, so please consider the intensity of this run and how fits into your week of training. We’ll warm up the legs with a 1.3 mile easy run, accessing the AR bike trail and across American River on the Jim…
read moreNEW LOCATION! Frends Brewhouse will be our Elk Grove Monday Night workout location from Monday, April 21 through Monday, June 30, 2025. Join us for a fun Monday night workout crew in Elk Grove. Individuals and families are welcome. The course consists of a 3.5-mile loop through Laguna's beautiful Stonelake neighborhood and around the greenbelt…
read moreDescription: It's summertime and we're meeting at the Fair Oaks Brew Pub. Join us for a 3 mile run/walk as we head down to the American River Parkway and enjoy a little river run/walk. Come for a run/walk and friendship and stay for a beverage and/or a bite to eat out on the patio. Parking/Meetup…
read moreDescription: It's summertime and we're meeting at the Fair Oaks Brew Pub. Join us for a 3 mile run/walk as we head down to the American River Parkway and enjoy a little river run/walk. Come for a run/walk and friendship and stay for a beverage and/or a bite to eat out on the patio. Parking/Meetup…
read moreDescription: It's summertime and we're meeting at the Fair Oaks Brew Pub. Join us for a 3 mile run/walk as we head down to the American River Parkway and enjoy a little river run/walk. Come for a run/walk and friendship and stay for a beverage and/or a bite to eat out on the patio. Parking/Meetup…
read moreDescription: It's summertime and we're meeting at the Fair Oaks Brew Pub. Join us for a 3 mile run/walk as we head down to the American River Parkway and enjoy a little river run/walk. Come for a run/walk and friendship and stay for a beverage and/or a bite to eat out on the patio. Parking/Meetup…
read moreDescription: It's summertime and we're meeting at the Fair Oaks Brew Pub. Join us for a 3 mile run/walk as we head down to the American River Parkway and enjoy a little river run/walk. Come for a run/walk and friendship and stay for a beverage and/or a bite to eat out on the patio. Parking/Meetup…
read moreDescription: It's summertime and we're meeting at the Fair Oaks Brew Pub. Join us for a 3 mile run/walk as we head down to the American River Parkway and enjoy a little river run/walk. Come for a run/walk and friendship and stay for a beverage and/or a bite to eat out on the patio. Parking/Meetup…
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