We’re in room # 9 at the Sierra 2 Community Center. Join us in ending your day with some relaxing Yoga with instructor, Lauren Hess. She will lead us through a yoga class for all levels. Relax, unwind, and enjoy an indoor yoga class. Put the stress behind you! We hope you can join us.…
read moreWe’re in room # 9 at the Sierra 2 Community Center. Join us in ending your day with some relaxing Yoga with instructor, Lauren Hess. She will lead us through a yoga class for all levels. Relax, unwind, and enjoy an indoor yoga class. Put the stress behind you! We hope you can join us.…
read moreWe're CHANGING it up this year! We've reserved the heated patio at the University of Beer in East Sac. for a private Members Only Blue Crew Social & Sock Exchange, followed by a walk (or run) through the Fab 40's to check out the annual Holiday Lights! Join us from 5:30 - 7:30 PM for…
read moreJoin us every Saturday morning in October and November as we continue training for upcoming races, including the CIM. We’ll switch between a couple of locations to change up the scenery but likely all on the American River Parkway. Come join us as we continue to MOVE INTO LIFE. The UV Starbucks has closed its…
read moreHey friends, let's go rucking or hiking! We'll meet in the Cronan Ranch Trails Parking lot for some fun and fitness. Parking is free and there is a pit toilet there or use the restroom at the Pilot HIll gas station before arriving. If you're not up for rucking, just come and hike with us.…
read moreJoin us every Saturday morning in October and November as we continue training for upcoming races, including the CIM. We’ll switch between a couple of locations to change up the scenery but likely all on the American River Parkway. Come join us as we continue to MOVE INTO LIFE. The UV Starbucks has closed its…
read moreLearn how to push past the wall and keep your mindset strong when the miles get tough. This session dives into practical strategies for overcoming self-doubt, staying focused, and finishing your marathon (or long runs) with confidence and mental resilience. Join us via TEAMS or ZOOM here: TBD Have ready: Notepad or e-device to take…
read moreIndividuals or families are invited to come to join us for a Saturday morning run/walk/cycle. A welcome and warm-up will start at 8 am. Our workout trail follows the beautiful Laguna Creek waterway. This trail is ideal for any distance between 1 mile and 10 miles. Afterward, we welcome you to join us for coffee…
read moreMorning miles means morning smiles! Let’s start Hump Day with 2-5 miles along a favorite trail. Afterward, enjoy fresh coffee and pastries at Peet’s. Cardio and coffee - it’s a great way to start your midweek day! Be sure to have reflective gear, and a headlamp or flashlight handy for the trail since it can…
read moreIndividuals or families are invited to come to join us for a Saturday morning run/walk/cycle. A welcome and warm-up will start at 8 am. Our workout trail follows the beautiful Laguna Creek waterway. This trail is ideal for any distance between 1 mile and 10 miles. Afterward, we welcome you to join us for coffee…
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