Coach Nancy Ledesma is back for fall races and the California International Marathon (CIM). Even if you are not training for a race, these coached workouts are a great way to improve your form, develop endurance, speed, strong legs, and stronger lungs. We'll meet at the Cosumnes Oaks High School Track PARKING: Meet in the…
read moreJoin our GALT crew on a run on Tuesday mornings. Meet up at Galt Community Park by the tennis/pickleball courts at 6 am (yup, in the morning), and the group will warm up and take off promptly after that. The group will go 3 ish miles depending on everyone’s pace for the day. The crew…
read moreIndividuals or families are invited to come to join us for a Saturday morning run/walk/cycle. A welcome and warm-up will start at 8 am. Our workout trail follows the beautiful Laguna Creek waterway. This trail is ideal for any distance between 1 mile and 10 miles. Afterward, we welcome you to join us for coffee…
read moreMeet us at Lichtenberger Park in Elk Grove for some Fun Friday miles to kick off your weekend. This Meetup will be focused on walking for those who need a recovery day or for non-runners who want to get out and MOVE into life! Bring your furry family members too as pups on a leash…
read moreJoin our GALT crew on a walk or run on Friday mornings. Meet up at Galt Community Park by the tennis/pickleball courts at 6 am (yup, in the morning), and the group will warm up and take off promptly after that. The group will go 3 ish miles depending on everyone’s pace for the day.…
read moreCoach Nancy Ledesma is back for fall races and the California International Marathon (CIM). Even if you are not training for a race, these coached workouts are a great way to improve your form, develop endurance, speed, strong legs, and stronger lungs. We'll meet at the Cosumnes Oaks High School Track PARKING: Meet in the…
read moreJoin our GALT crew on a run on Tuesday mornings. Meet up at Galt Community Park by the tennis/pickleball courts at 6 am (yup, in the morning), and the group will warm up and take off promptly after that. The group will go 3 ish miles depending on everyone’s pace for the day. The crew…
read moreMeet us at Lichtenberger Park in Elk Grove for some Fun Friday miles to kick off your weekend. This Meetup will be focused on walking for those who need a recovery day or for non-runners who want to get out and MOVE into life! Bring your furry family members too as pups on a leash…
read moreJoin our GALT crew on a walk or run on Friday mornings. Meet up at Galt Community Park by the tennis/pickleball courts at 6 am (yup, in the morning), and the group will warm up and take off promptly after that. The group will go 3 ish miles depending on everyone’s pace for the day.…
read moreCoach Nancy Ledesma is back for fall races and the California International Marathon (CIM). Even if you are not training for a race, these coached workouts are a great way to improve your form, develop endurance, speed, strong legs, and stronger lungs. We'll meet at the Cosumnes Oaks High School Track PARKING: Meet in the…
read more
