Morning miles means morning smiles! Let’s start Hump Day with 2-5 miles along a favorite trail. Afterward, enjoy fresh coffee and pastries at Peet’s. Cardio and coffee - it’s a great way to start your midweek day! Be sure to have reflective gear, and a headlamp or flashlight handy for the trail since it can…
read moreMorning miles means morning smiles! Let’s start Hump Day with 2-5 miles along a favorite trail. Afterward, enjoy fresh coffee and pastries at Peet’s. Cardio and coffee - it’s a great way to start your midweek day! Be sure to have reflective gear, and a headlamp or flashlight handy for the trail since it can…
read moreAre you ready to groove into life? Zumba is a total workout combining all elements of fitness - cardio, muscle conditioning, balance, flexibility, boosted energy, and a serious dose of awesome each time you leave class. Please be sure to wear comfortable shoes and clothes that allow you to dance and move! Be prepared to…
read moreAre you ready to groove into life? Zumba is a total workout combining all elements of fitness - cardio, muscle conditioning, balance, flexibility, boosted energy, and a serious dose of awesome each time you leave class. Please be sure to wear comfortable shoes and clothes that allow you to dance and move! Be prepared to…
read moreAs part of the "Treat Yourself" Series, we are repeating this great glass taught by Emmy McCampbell and Michelle Plato. No prior experience is required for this class, which is open to all levels of dance. Join us for an intro to Ballet stretch for runners/walkers. Ballet improves strength, balance, flexibility, and posture. We'll have…
read moreMorning miles means morning smiles! Let’s start Hump Day with 2-5 miles along a favorite trail. Afterward, enjoy fresh coffee and pastries at Peet’s. Cardio and coffee - it’s a great way to start your midweek day! Be sure to have reflective gear, and a headlamp or flashlight handy for the trail since it can…
read moreMorning miles means morning smiles! Let’s start Hump Day with 2-5 miles along a favorite trail. Afterward, enjoy fresh coffee and pastries at Peet’s. Cardio and coffee - it’s a great way to start your midweek day! Be sure to have reflective gear, and a headlamp or flashlight handy for the trail since it can…
read moreMorning miles means morning smiles! Let’s start Hump Day with 2-5 miles along a favorite trail. Afterward, enjoy fresh coffee and pastries at Peet’s. Cardio and coffee - it’s a great way to start your midweek day! Be sure to have reflective gear, and a headlamp or flashlight handy for the trail since it can…
read moreMorning miles means morning smiles! Let’s start Hump Day with 2-5 miles along a favorite trail. Afterward, enjoy fresh coffee and pastries at Peet’s. Cardio and coffee - it’s a great way to start your midweek day! Be sure to have reflective gear, and a headlamp or flashlight handy for the trail since it can…
read moreMorning miles means morning smiles! Let’s start Hump Day with 2-5 miles along a favorite trail. Afterward, enjoy fresh coffee and pastries at Peet’s. Cardio and coffee - it’s a great way to start your midweek day! Be sure to have reflective gear, and a headlamp or flashlight handy for the trail since it can…
read more
